Technology has indeed made our life easy, in more than one way. Talking about it, we have seen advancements in various industries, including the fitness industry. It significantly has been improving the efficiency of workout trends and enhancing the customer experience with personalized workouts that perfectly fit their requirements.
Trending appliances such as wearable tech, workout apps, and even online coaching mediums are some of the instances of how technology has improved the fitness industry for the good. The most interesting thing about these workout apps is that they are viable for every individual, whether you’re a newbie or an advanced fitness connoisseur.
Along with this, Virtual reality fitness is also becoming interestingly popular as it allows users to experience an immersive workout adventure. Further, smart home gym equipment is complementing it, by making things easier for people to work out at home. Moving back to the fitness app or best workout apps, these can make our life convenient. Let us mention some of them for you, but first, let’s discuss some benefits first!
Benefits of Workout Apps
- Keep Track of your Workouts
- Accessibility and Convenience
- Get Access to Tips and Guidelines
- Personalized Workouts
- Privacy and Comfort
- Real-time Feedback
Fitness or workout apps have a significant impact on our daily life. There are various reasons why are they becoming so popular these days, these can be
1. Keep Track of your Workouts
Workout apps can be the perfect way to keep track of your workouts and of course, set your goals. Some of the best workout apps such as Nike Training Club or Anytime Fitness can be a great way to analyze the result of the hard work you’re putting in every day. Further, these can be considered as the best medium to know whether you’re going towards the right direction or not.
2. Accessibility and Convenience
Another advantage of a fitness app is its accessibility and convenience. With a smartphone, we can access a library of workouts and resources from anywhere, whether we’re at home, gym, or even on vacation. The best gym workout app like Anytime Fitness workout apps provides an abundance of options for people to choose their routine from, for every level.
3. Get Access to Tips and Guidelines
One of the benefits of using a fitness app is that you can get additional tips and guidance throughout your user journey. Through such fitness apps, they ask users for information that can help. It can be about your body such as your height, weight, chest size, waist size, etc, and also what fitness goals you wish to achieve. Once a user enters this information, many workout apps provide adequate health and fitness tips to help individuals fulfil their goals.
4. Personalized Workouts
Workout apps provide personalized workout plans, or they offer convenience to custom make your fitness routines as per your goals and preferences. You can consider factors like your age, weight, and fitness history to create a workout routine that’s right for you. This personalization ensures that you’re on the right track.
5. Privacy and Comfort
Many individuals feel uncomfortable or self-conscious working out in public spaces. Fitness apps come very handy in such situations as it allows them to work out in the privacy of their home or any location of their preference, removing the fear of judgment and enhancing their comfort.
6. Real-time Feedback
There are some of the best gym workout apps such as Anytime Fitness that offer active or we can say real-time feedback from your coach. There are several apps with similar interfaces. During your workouts, these fitness apps can help you get active feedback on your form, routine, and performance. This instant feedback helps in the long run and ensures that you’re working out safely and effectively.
Best Workout Apps
- HealthifyMe
- Anytime Fitness Workouts App
- Sweat
- Nike Training Club
- Evolt
- Apple Fitness Pulse
- Samsung Health
- Google Fit
- Yoga-Go
Let us now discuss some of the best workout apps that one can consider for themselves.
1. HealthifyMe
HealthifyMe is an Indian health and wellness company, providing an application for smart meal plan personalization. Further, it provides accurate and detailed data about user’s Body Fat percentage, Metabolic Age, Muscle Mass, BMR, Skeletal mass, and much more.
Talking about its cost, it is a fitness app that operates on a freemium model, i.e. offering nutritional and fitness advice from fitness coaches as well as nutritionists on premium subscription. It is available on both Android and iOS platforms, securing 4.2 ratings.
2. Anytime Fitness App
If you’re looking for the best gym workout app or best home workout app, the Anytime Fitness app works perfectly either way. It indeed comes with several amazing features, one of them being providing more than 3500 diverse exercises, ranging from beginner level to an expert level. The workouts are split into various categories such as Yoga, Stretching, Weight loss, Abs & Core, Bodybuilding, Sports Training, Core, Flexibility, etc. It’s an amazing platform exclusively for the members of Anytime Fitness. It is a reliable app for understanding the Ideal Sequence for a Full-Body Workout Routine easily. In addition, there are several other metrics that it offers such as it keeps records of body scans, health metrics, fitness goals, workout logs, etc.
Not only this, but an individual can also create their own training module, i.e. make workout plans according to their preferences and goals. With more than 2k reviews, this Anytime Fitness workout app is available widely, on Android as well as iOS medium. You can workout with this app, anytime and anywhere.
3. Sweat
Sweat is one of the best workout apps, it requires an active subscription, on a monthly or yearly basis. There are more than 50+ programs available on the Sweat app, having thousands of workouts in it. Further, this fitness app is also beneficial for pregnant woman as they offer programs for every stage of pregnancy.
It has been proven effective with its 4.3 rating, it provides confidence and knowledge about exercises. It is too available on iOS and Android.
4. Nike Training Club
Nike Training club is one of the best workout apps that helps users to optimally achieve their fitness goals. It is a free workout app that allows users to get access to a large variety of workouts, educational content, training plans, and more. It has a wide range of programs offering ease to every diverse individual with their group workouts and challenges.
Gathering 4.5 ratings overall, this fitness app can be your best trainer. One can download Nike Training club on Android as well as iOS.
5. Evolt
Evolt is a revolutionary app offering accurate body scans. It is said to be a highly advanced device that offers comprehensive details on overall health. The scan includes fat and muscle composition and a comparison of biological age to your chronological age and fitness level.
It is a simple tool offering detailed data about your body through more than 40 measurements in just 60 seconds. Many people appraise it for its performance. Various Anytime Fitness clubs across the nation offer access to Evolt 360 scans.
6. Apple Fitness Pulse
One of the classic fitness trackers is Apple Fitness Pulse by Apple, it offers a platform to create a stack of custom plans. If you are someone who uses an Apple Watch, your personal metrics, like calories burned and heart rate, appear while you work out.
Let us tell you that it supports more than 12 workout regimes, such as Yoga, Core, Pilates, HIIT, etc.
It has gathered more than 7k reviews, that further provides trainer-guided workout videos on your compatible iPhone, iPad, or Apple TV.
7. Samsung Health
Samsung Health is a free fitness app offered by Samsung Electronics, it is a great app for tracking regular activities such as physical activities, sleep, and diet. You can set your goals and track your progress, including various health metrics.
It is a classic app that has gained many reviews, over 15 lacks approximately, and is available on iOS and Android. It is considered the best home workout app.
8. Google Fit
Google Fit is one of the most talked-about health-tracking platforms, it is developed by Google for the Android operating system, Wear OS, and iOS. With the Google Fit app, one can measure, track, and save their fitness information on their mobile devices and smartwatches.
Having more than 6 lacks positive reviews, this app is available for downloading and use, completely free and it is compatible with both Android and iOS. It is an extremely well-constructed workout app that is trusted by many.
9. Yoga-Go
Another effective fitness app that offers simple home-based yoga workouts is Yoga-Go. With a 3-star rating, this app is said to be a very helpful app that offers Yoga-Go workouts that only take 7-30 minutes per session. You can download the app for free, however, it requires a subscription to use further.
There are various Best Yoga Exercises that you can explore.
Along with these, there are other several workout apps such as Jefit, Onsurity, Centr, Sworkit, etc. Being the best gym workout app, every app provides its exceptional features. It helps individuals build muscles, improve their endurance, or simply stay active. These workout apps provide the flexibility and guidance we need to stay on top of our fitness goals.
Each user has diverse options to explore, there’s an app for everyone—no matter what their fitness level is. So, you can go ahead and download the one that suits you best, and start moving toward a healthier, fitter you!
